Diet plays a very important role in achieving a balanced lifestyle. Nutritional counseling can help you realize a higher level of health by exploring improved diet options. Transform Age Management works to stay abreast of emerging research and treatment approaches within a holistic model, while providing a caring and compassionate process supporting behavior changes that enhance health and total well-being while preventing illness.

Transform encourages self-responsibility, smart nutrition, a body with strength and energy, ecological awareness, mindfulness practices, effective stress management, and the development of a healthy relationship with food and the body.

WHAT IS NUTRITIONAL COUNSELING

Nutritional counseling is a guiding hand in making optimal dietary choices.  Transform provides nutritional assessments, counseling and education. This expertise enhances the clients’ ability to reduce their risk factors for many common diseases, to enjoy a healthy lifestyle and improve their quality of life and longevity. As healthcare professionals, we specialize in:

• Evaluation of nutrient intake and food behavior
• Counseling on appropriate dietary changes
• Education of patients with dietary information specific to their medical condition or nutritional need
• Sports nutrition guidance to improve athletic performance

INDIVIDUALIZED CARE

We provide a positive, practical and informative approach to total health and nutrition. Each client receives an initial evaluation to assess their unique dietary requirements and constraints. This information is then used to develop a personalized nutritional plan.